Monday, January 4, 2010
I'm feeling much, much better...amazing what taking care of yourself will do!
I went to the chiropractor and got adjusted - that helped immensely.
My ex-husband's wife treated me a to gluttonous lunch at our favorite Moroccan restaurant. She is so great to be around because she is always so happy and positive.
I took a walk in the rain. Lots of hills, so that got out some of my negative thoughts.
And I hung upside down for a while to stretch my back out - and then did some yoga poses.
I had a somewhat-productive day at work after I got out of my rut. My mom took the kids to my son's Taekwondo class so I have a bit of a break to shower before my "second shift"!