Showing posts with label Alcoholics Anonymous. Show all posts
Showing posts with label Alcoholics Anonymous. Show all posts
Friday, September 21, 2012
Dating an Alcoholic? Run Like Hell!
I liken living with an alcoholic to living in a war-zone.
Like one who lives in deceit, I stone myself and call for help
Your wound grows and grows
It slits my throat from vein to vein.
I put sand in you wound,
I put in your wound a giant, and around myself I light the fire.
—Hoda Al-Namani, I remember I was a Point, I was a Circle
When I read this, I thought, this is me. This is my life. But, I’m not living in Beirut. What’s that about?
If you are an addict, I’m sorry. This story isn’t for you. There are hundreds of stories and resources for addicts. It often seems it’s the families of addicts who are forgotten and who largely suffer in silence.
There will always be another excuse, another mistake, another relapse, another addiction or anger about a parent’s addiction that they need their lifetime and yours to get over. With addicts there is just always something.
And if you’re reading this and you feel yourself getting angry perhaps you probably know that someone is finally telling the truth.
Of course, I have empathy for addicts too. So much in fact that I belittled myself by staying with one for seven years.
When my husband first relapsed after his mother died, my well-meaning Christian father told me to “just love him.” But that’s the problem with the addict; the more you love, the more they take of you and everything else, until there’s nothing left to give.
I remember the night I decided to stop walking on tip-toes.
I realized over the years I had become less of myself. I was worried about his anger, or that he would relapse, or be too stressed out or my actions would cause something bad to happen. Suddenly I realized how ridiculous this all was. It was his turn to learn to deal with the reality of our existence instead of us having to shrink because of the reality of his.
I remember before the first rehab, a very good friend looked me in the eyes and said, “Run.”
His mother had been an alcoholic and it had stunted his life. His comment affected our friendship for years. I didn’t want to run. I thought I could fix him. I thought my love would be enough.
Four years later, when I found out about my husband’s relapse, I thought about this friend and the courage it took him to say this and acknowledge my reality.
While most other people tried to be polite, or pray for me, their comments seemed to gently gloss over what was actually happening. When someone doesn’t fit into the perceived notion of what an addict is, it’s hard for people to know what to say.
“Run” was the best advice I received and it’s the advice I would give my daughter if she ever got involved with an addict.
Run. Run like hell.
The reason this advice hurt so much at the time was that it would have forced me to see my part in things. And when you are with an alcoholic, you are use to suffering in silence as the martyr, wondering why the alcoholic does what s/he does.
I wasted years of my life wondering why. I’ve come to realize it doesn’t matter.
Running would have taken courage. It would have said, “He cannot do this to me.” I am stronger than this. I can do better. Instead, I stayed, w—a—y too long.
The other part is that it would have forced me and others to acknowledge the truth.
Alcoholism remains hidden in the shadows. No one talks about it. We go to great lengths to avoid the subject altogether. Both the addict and the co-dependent will do anything to hide their sense of inadequacy. There is nobody that tries harder at being “normal” than an alcoholic and his/her family.
In running I would have to tell the truth. He drinks. All the time. It is not pleasant. He is verbally abusive. My life is out of control. And the hardest one, I need help.
When I finally left my husband, I was only able to do so after taking weeks to compose a list of facts. At my office, I began to put together a black and white list of the things in our relationship that I could not accept. This included that he did not go to my grandfather’s funeral, he did not come home all night long, and he brought cocaine into our home. After four and half pages of undeniable facts, I realized that there was no longer any question of whether or not I could stay with him. The list made that impossible, even laughable.
When you live with an addict, you are never quite certain about reality. Everything becomes blurred. By writing down the facts as they happened, he could not come back to me later with his own version of the truth.
In my case, there were months of lying about his sobriety when I just wasn’t sure whether he was drinking or not. Had I begun the list sooner, instead of listening to the words I so wanted to believe, I would have saved myself at least a year of heartbreak.
Before I left my husband, a dear friend from school sent me a quote from Maya Angelou. It said, “When someone shows you who they are, believe them—the first time!” We must remember to trust our instincts and not wait for the people in our lives to change.
The truth was I knew what I thought the first time I met my ex-husband, but I gave him chance after chance despite it.
While I have seen some wonderful transformations in Alcoholics Anonymous, the statistics are not promising and I would not place any bets for my future on another addict.
There are millions of kind, whole and addiction-free men in the world. This story has a happy ending.
I happen to now be married to one of them.
Thursday, August 2, 2012
Trauma and the Twelve Steps
A Complete Guide to Enhancing Recovery - A New Book by Dr. Jamie Marich This new book just came to me today via my Girl God page, and it sounds like a very interesting read!
"Criticism of 12-step recovery is nothing new; however, 12-step programs are increasingly getting a bad rap for being too “one size fits all,” or not applicable to individuals struggling with issues beyond the scope of simple alcoholism or addiction, especially issues surrounding traumatic stress.
"Trauma and the Twelve Steps: A Complete Guide to Enhancing Recovery" takes the posture that there is nothing wrong with using 12-step recovery principles in treatment or in continuing care with individuals who are affected by trauma-related issues. However, this book also explains how rigid application of 12-step principles can do more harm than good for a traumatized person, and that learning some simple accommodations based on the latest knowledge of traumatic stress can enhance the 12-step recovery experiences for trauma survivors. Written for professionals, sponsors, and those in a position to reach out and help recovering addicts, the user-friendly language in this book will teach you how to unify the traditional knowledge of 12-step recovery with the latest findings on healing trauma. In doing so, you will be able to help others, and maybe even yourself, "work a recovery" program like never before!
"At last, someone has thoughtfully and intelligently reconciled the practical wisdom of the 12 steps with best practices for posttraumatic stress. In “Trauma and the Twelve Steps,” Jamie Marich tosses aside the rigid orthodoxies that have hampered both fields and delivers - in beautiful, eminently readable English - a coherent treatment approach that is sure to maximize sobriety and healing." -Belleruth Naparstek, Author of Invisible Heroes: Survivors of Trauma and How They Heal "It's critically important for people in 12 step based-treatment to keep trauma in mind and not re-traumatize people with coercive practices like forced 4th and 5th steps or misguided ideas that addiction has nothing to do with trauma. I support these efforts, promoted in Dr. Marich’s work, to help those whose choice of recovery paths is within the 12-step framework." -Maia Szalavitz, Journalist and best-selling author of Born for Love and The Boy Who Was Raised as a Dog
"This book offers much needed clarity into the psychological relationship between childhood neglect, trauma and adult addictive behavior, while serving as a reminder that no one comes into this world wanting to be a alcoholic, compulsive gambler or sex addict. Shining within Dr. Marich's words is the hope for recovery sought by all addicts and those who work to treat them." -Robert Weiss LCSW, CSAT-S Sexual Addiction Author, Treatment Specialist and Media Expert http://www.traumatwelve.com/
"Criticism of 12-step recovery is nothing new; however, 12-step programs are increasingly getting a bad rap for being too “one size fits all,” or not applicable to individuals struggling with issues beyond the scope of simple alcoholism or addiction, especially issues surrounding traumatic stress.
"Trauma and the Twelve Steps: A Complete Guide to Enhancing Recovery" takes the posture that there is nothing wrong with using 12-step recovery principles in treatment or in continuing care with individuals who are affected by trauma-related issues. However, this book also explains how rigid application of 12-step principles can do more harm than good for a traumatized person, and that learning some simple accommodations based on the latest knowledge of traumatic stress can enhance the 12-step recovery experiences for trauma survivors. Written for professionals, sponsors, and those in a position to reach out and help recovering addicts, the user-friendly language in this book will teach you how to unify the traditional knowledge of 12-step recovery with the latest findings on healing trauma. In doing so, you will be able to help others, and maybe even yourself, "work a recovery" program like never before!
"At last, someone has thoughtfully and intelligently reconciled the practical wisdom of the 12 steps with best practices for posttraumatic stress. In “Trauma and the Twelve Steps,” Jamie Marich tosses aside the rigid orthodoxies that have hampered both fields and delivers - in beautiful, eminently readable English - a coherent treatment approach that is sure to maximize sobriety and healing." -Belleruth Naparstek, Author of Invisible Heroes: Survivors of Trauma and How They Heal "It's critically important for people in 12 step based-treatment to keep trauma in mind and not re-traumatize people with coercive practices like forced 4th and 5th steps or misguided ideas that addiction has nothing to do with trauma. I support these efforts, promoted in Dr. Marich’s work, to help those whose choice of recovery paths is within the 12-step framework." -Maia Szalavitz, Journalist and best-selling author of Born for Love and The Boy Who Was Raised as a Dog
"This book offers much needed clarity into the psychological relationship between childhood neglect, trauma and adult addictive behavior, while serving as a reminder that no one comes into this world wanting to be a alcoholic, compulsive gambler or sex addict. Shining within Dr. Marich's words is the hope for recovery sought by all addicts and those who work to treat them." -Robert Weiss LCSW, CSAT-S Sexual Addiction Author, Treatment Specialist and Media Expert http://www.traumatwelve.com/
Monday, August 29, 2011
AA's Beginnings
"In 1935, when Bill Wilson, cofounder of Alcoholics Anonymous, stopped drinking alcohol, he went home to a loyal, dedicated wife, a warm home with enough food, and a circle of people who cared about him. He had a law degree, was an experienced stockbroker, and had all the privileges accorded to an upper-middle-class White man from an old New England family. Most of the men who were instrumental in putting together the AA program and whose experiences were to be recorded in Alc0holics Anonymous, the AA "Big Book," came from similar backgrounds. (3)
Bill Wilson's imagination, determination, and creativity in putting together the twelve-step program that worked for him and many others does not change the fact that he was influenced by white, male, middle-class Christian values of the 1930's. Bill Wilson could not have known about issues that would become central in the ensuing decades - sexism, racism, homophobia, drug abuse, homelessness, and child sexual abuse - that are interwoven in addiction. He could not have known that, fifty years later, (76+ now!) the steps he wrote would be used internationally for men and women struggling with all types of addictions - from narcotics to food, sex, dependent relationships, medication, smoking, gambling, and spending, as well as incest and emotional problems.
It is important to remember that Bill Wilson based the steps and the Big Book on experiences of a hundred white men and one woman. He also based his definition of alcoholic personality - egocentric, arrogant, resentful, controlling or violent - on these people. (5)
-Charlotte Davis Kasl, PhD - Many Roads, One Journey: Moving Beyond the 12 Steps
Bill Wilson's imagination, determination, and creativity in putting together the twelve-step program that worked for him and many others does not change the fact that he was influenced by white, male, middle-class Christian values of the 1930's. Bill Wilson could not have known about issues that would become central in the ensuing decades - sexism, racism, homophobia, drug abuse, homelessness, and child sexual abuse - that are interwoven in addiction. He could not have known that, fifty years later, (76+ now!) the steps he wrote would be used internationally for men and women struggling with all types of addictions - from narcotics to food, sex, dependent relationships, medication, smoking, gambling, and spending, as well as incest and emotional problems.
It is important to remember that Bill Wilson based the steps and the Big Book on experiences of a hundred white men and one woman. He also based his definition of alcoholic personality - egocentric, arrogant, resentful, controlling or violent - on these people. (5)
-Charlotte Davis Kasl, PhD - Many Roads, One Journey: Moving Beyond the 12 Steps
Wednesday, March 24, 2010
Interesting
"I once went to observe a meeting of Alcoholic Anonymous. What made this particular group interesting to me was that almost all of them were high achievers. One after the other they stood up and described the circumstances under which they resumed drinking after months or years of abstinence. The most common story I heard that day concerned the progression of striving toward success in a career, then reaching (or being on the verge of reaching) an important goal, then feeling excited and happy, then experiencing an overwhelming desire to drink - which, more often than not, led to behaviors that sabotaged the success. Happiness anxiety and success anxiety are very intimately related; both have their roots in deficient self-esteem."
- Nathaniel Branden, Honoring the Self: Self Esteem and Personal Transformation, p 98
- Nathaniel Branden, Honoring the Self: Self Esteem and Personal Transformation, p 98
Labels:
Alcoholics Anonymous,
Nathaniel Branden,
Self-esteem
Friday, November 20, 2009
Missed call
I had a missed call from my husband at 3:40AM today. I woke up and tried to call back, but there was no answer. I spent about 20 minutes dwelling on it. I thought maybe he was out drinking, then I fixated that he must have gotten arrested for driving drunk, and then I moved on to some other worry that I can't even remember. I started to wonder if I am ever going to reach a point in my life of faith and trust with him - or if I will always worry that the worst has happened.
He texted me very coherently and let me know that he just couldn't sleep and had accidentally dialed me while he was setting his alarm. In any case, I went back to sleep for a few hours.
It seems that my husband has finally found a sponsor that he likes and things seem to be going well with him. He is going to a lot of AA meetings with him and working through the steps. I am happy to hear this because he has really never worked with a sponsor in an official or long-term capacity.
Regardless of my interrupted sleep, I woke up in a great mood today and things seem to be going much better. I think it because of several things.
#1 I am trying to engage in more things that I love and to give back to other people.
#2 I was finally able to acknowledge where I am at with 2 close friends yesterday. I have been feeling pretty depressed, which is hard for me to admit. And I desperately need things to change in my life, which is also a hard thing to come to grips with. I also talked about some very happy moments in my life that always make me smile when I think of them. :) There was something very freeing in discussing this, and I feel a release today.
#3 I went back to the gym and had a good 45-minute workout. I haven' been doing that enough lately, especially with sick kids. But it does my soul good, and I'm going back today!
Whatever the case, I woke up with some renewed energy and restored faith this morning.
He texted me very coherently and let me know that he just couldn't sleep and had accidentally dialed me while he was setting his alarm. In any case, I went back to sleep for a few hours.
It seems that my husband has finally found a sponsor that he likes and things seem to be going well with him. He is going to a lot of AA meetings with him and working through the steps. I am happy to hear this because he has really never worked with a sponsor in an official or long-term capacity.
Regardless of my interrupted sleep, I woke up in a great mood today and things seem to be going much better. I think it because of several things.
#1 I am trying to engage in more things that I love and to give back to other people.
#2 I was finally able to acknowledge where I am at with 2 close friends yesterday. I have been feeling pretty depressed, which is hard for me to admit. And I desperately need things to change in my life, which is also a hard thing to come to grips with. I also talked about some very happy moments in my life that always make me smile when I think of them. :) There was something very freeing in discussing this, and I feel a release today.
#3 I went back to the gym and had a good 45-minute workout. I haven' been doing that enough lately, especially with sick kids. But it does my soul good, and I'm going back today!
Whatever the case, I woke up with some renewed energy and restored faith this morning.
Friday, November 6, 2009
Email to the AA Leader
Hi B,
Thank you for today. I feel like regardless what happens, it was productive.
J seems more dysfunctional since we talked than before. The fact that he does not have a sponsor is telling to me. I don't think he has EVER had a real sponsor and I am still concerned about his sobriety. He does not feel "ok" to me. I do not feel safe around him and neither do the kids. The fact that I said that to you seems to have enraged him. When he left tonight, our son said, "Daddy doesn't seem ok. Maybe he's doing drugs.".
He already was yelling at me again tonight. He bounced a check to our daughter's school 3 weeks ago and never told me. I go in and out of that school every day. I can't understand not paying the teachers who spend all day with our child. I can't understand not making that right. I can't understand at least telling your wife so that if he wasn't man enough to do it, I could talk to the school. Instead, I found out through the bill I received today and opened tonight. J has optimism, that's for sure, but sometimes it seems more like insanity to me. He has a constant belief that everything will be right any time now, and he's thought that way since I knew him. Faith alone doesn't pay your bills.
The fact that J spends more time with friends that are active, heavy drinkers than working his program gives me great pause. The Halloween party that we went to on Saturday was concerning. Everyone was so drunk that they basically forgot about dinner. We had a 3-year-old and a 6-year-old there. I kept asking, and it was always almost done. I don't hang around people who drink like that on an empty stomach. I wouldn't go to a party with people that I knew to be like that. My family may drink wine with dinner, but no one gets drunk and dinner is always served. Kids come first. We finally left around 8 after my numerous requests to go get the kids some dinner.
The other day, J had his phone off and our son could not reach him. He later said he was at a basketball game with someone who I know owns several night clubs in town and definitely drinks heavily. We did not hear from him again until the next day. When a child leaves their father a voicemail early in the evening, I don't think it should ever go unreturned.
I don't have a drinking problem, but I certainly don't hang around with heavy drinkers. There is nothing we really have in common. My kids are my first priority and it would be hard for me to relate to someone like that. I am just wondering why someone who has a relapse history and serious drinking issues since the age of 12 would spend his time with people like this?
I am at a point where I don't know that I want a marriage with J. But for God's sake, I hope that my children will have a father that they can look up to and respect, because this breaks my heart. I can not remember ever in my life a single time where my dad did not keep his word to me or our family. He would break his back to do anything for us. To this day, he is the one I count on to be a role-model to my kids - he is my hope for them.
I know J and his dad don't like our son seeing a counselor and think he knows too much for his age, and I sort of got that sense from you today as well. But J and his dad put us in this situation where I need to think about my son first - and what his needs are. God knows no one ever did that for J - and look where he is today. I'll be damned if either of my children become addicts. I am in prevention mode all the way. My family has been a rock and a refuge for these kids. That and our church. I put my faith in people I know I can count on - because my kids count on me. J is a gamble - a big one. You don't build your house on the sand.
J needs a sponsor. J needs to work his program. J needs to take responsibility for himself - and this family.
And then, maybe, if he ever gets his act together, we will all still be here waiting for him.
And I for one would like you to speak to my father-in-law. We all deserve better than how he has treated us.
I will certainly put everything else you said to thought as well regarding what you said about me. I know I have a wall up with J. But that has been necessary. That said, I am deeply unhappy and disappointed to the core of my being with how this marriage has turned out. And I do want better. I do want to be happy and not be angry all the time.
Thanks B - probably more than you wanted to hear tonight but I am very, very upset. I hope you know how very much I appreciate you and all the time that you have spent with us.
Thank you for today. I feel like regardless what happens, it was productive.
J seems more dysfunctional since we talked than before. The fact that he does not have a sponsor is telling to me. I don't think he has EVER had a real sponsor and I am still concerned about his sobriety. He does not feel "ok" to me. I do not feel safe around him and neither do the kids. The fact that I said that to you seems to have enraged him. When he left tonight, our son said, "Daddy doesn't seem ok. Maybe he's doing drugs.".
He already was yelling at me again tonight. He bounced a check to our daughter's school 3 weeks ago and never told me. I go in and out of that school every day. I can't understand not paying the teachers who spend all day with our child. I can't understand not making that right. I can't understand at least telling your wife so that if he wasn't man enough to do it, I could talk to the school. Instead, I found out through the bill I received today and opened tonight. J has optimism, that's for sure, but sometimes it seems more like insanity to me. He has a constant belief that everything will be right any time now, and he's thought that way since I knew him. Faith alone doesn't pay your bills.
The fact that J spends more time with friends that are active, heavy drinkers than working his program gives me great pause. The Halloween party that we went to on Saturday was concerning. Everyone was so drunk that they basically forgot about dinner. We had a 3-year-old and a 6-year-old there. I kept asking, and it was always almost done. I don't hang around people who drink like that on an empty stomach. I wouldn't go to a party with people that I knew to be like that. My family may drink wine with dinner, but no one gets drunk and dinner is always served. Kids come first. We finally left around 8 after my numerous requests to go get the kids some dinner.
The other day, J had his phone off and our son could not reach him. He later said he was at a basketball game with someone who I know owns several night clubs in town and definitely drinks heavily. We did not hear from him again until the next day. When a child leaves their father a voicemail early in the evening, I don't think it should ever go unreturned.
I don't have a drinking problem, but I certainly don't hang around with heavy drinkers. There is nothing we really have in common. My kids are my first priority and it would be hard for me to relate to someone like that. I am just wondering why someone who has a relapse history and serious drinking issues since the age of 12 would spend his time with people like this?
I am at a point where I don't know that I want a marriage with J. But for God's sake, I hope that my children will have a father that they can look up to and respect, because this breaks my heart. I can not remember ever in my life a single time where my dad did not keep his word to me or our family. He would break his back to do anything for us. To this day, he is the one I count on to be a role-model to my kids - he is my hope for them.
I know J and his dad don't like our son seeing a counselor and think he knows too much for his age, and I sort of got that sense from you today as well. But J and his dad put us in this situation where I need to think about my son first - and what his needs are. God knows no one ever did that for J - and look where he is today. I'll be damned if either of my children become addicts. I am in prevention mode all the way. My family has been a rock and a refuge for these kids. That and our church. I put my faith in people I know I can count on - because my kids count on me. J is a gamble - a big one. You don't build your house on the sand.
J needs a sponsor. J needs to work his program. J needs to take responsibility for himself - and this family.
And then, maybe, if he ever gets his act together, we will all still be here waiting for him.
And I for one would like you to speak to my father-in-law. We all deserve better than how he has treated us.
I will certainly put everything else you said to thought as well regarding what you said about me. I know I have a wall up with J. But that has been necessary. That said, I am deeply unhappy and disappointed to the core of my being with how this marriage has turned out. And I do want better. I do want to be happy and not be angry all the time.
Thanks B - probably more than you wanted to hear tonight but I am very, very upset. I hope you know how very much I appreciate you and all the time that you have spent with us.
Labels:
Alcoholics Anonymous,
father-in-law,
Marriage,
money,
sponsor,
the wall
Tuesday, November 3, 2009
The Vault of my Heart

My husband and I are going to meet with the AA leader again tomorrow during lunch. I am supposed to email him before then with a list of things I love about my husband and tell him how I would like our marriage to look. My husband is supposed to do the same.
I started yesterday, but I have to say that I am still just angry about so many things. It has been hard for me to put this together.
I was home with my sick son yesterday so I watched the play of Diary of a Mad Black Woman. Not as good as the movie, and the story line was a little different, but I still enjoyed it.
One line stuck with me: "A woman's heart is like a vault: when you're in, you're in. But when you're out, you're out."
Labels:
AA,
Alcoholics Anonymous,
anger,
diary of a mad black woman,
husband,
Marriage,
Tyler Perry
Tuesday, September 29, 2009
Sneaky Sneaky

My father-in-law had asked to join my husband and son on a boat excursion on Saturday. My husband asked me about it 3 times last week, and each time I said no.
It's not that I want to keep them apart for the sake of keeping them apart. I have said for 2 years that he needs to get counseling prior to spending time with our children. I even told my husband he could meet with his AA sponsor about it, as I feel he has a very good grasp on family and children.
But, instead, my father-in-law just continues to ask about seeing the kids, and continues to treat me like dog shit, and then has the expectation that he should be able to see the kids just because he is their grandpa.
So, I was out on a girls-day with my daughter, when I received a text from my husband informing me that his father had shown up anyway for the boat ride. And, our son already had his life jacket on and was excited about the trip.
He said that the men in their group had asked him again about going and he was embarrassed to say that he was not allowed to see his grandson.
I wondered if he considered that I might have had a different reaction, and how embarrassing that would have been for him.
But I decided to just let it be and enjoy my day with my daughter.
My son is a smart kid and there was not much harm that could be done on a jet boat.
He did offer my son some money several times. J. declined.
My father-in-law just celebrated 25-years of sobriety. Apparently, he chaired the meeting and spoke about humility. I find that very ironic.
Saturday, June 20, 2009
Going to AA

Two things have stayed in my head from yesterday's Alanon meeting.
The first was a story the speaker told about growing up in his alcoholic home and becoming a people pleaser. When he announced to his parents that he was gay, they refused to go to his college graduation. Not realizing he had any other choices, he just packed up all his things and went home. He did not even go to his own graduation.
I think I have held many of those same ideas in my own mind and it has ruined many special occasions for me. But what I am learning more and more is that it does not matter what choices the alcoholics (recovering or not) make around me. I can take care of myself and make my own choices.
The other was the idea of going to AA meetings. The speaker is not an alcoholic, but the first time he tried to go to an Alanon meeting, he ended up in an AA meeting instead. And being a people pleaser, he did not walk out of the meeting because he didn't want anyone to think he didn't like them. In any case, he talked about still going to AA meetings because realizing the struggles of these alcoholics made him feel more empathetic. Hearing the struggles they went through to get and stay sober made him realize that the alcoholics in his life were not all out to get him. They were just in pain.
I am really grateful for the Alanon program. I think one of the most empowering things about it is the idea of just listening to people without judgement. There is a safe place to share without everyone trying to solve your problems.
In any case, I was especially grateful for yesterday's meeting and the man who shared his story. I learned a lot from him.
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