"I am whole
and complete. I am the mountains that reach up into the sky and the streams
that run from the snow. I am the fertile valley watered by the streams and the
fishes that swim within. I am the soil that goes deep into the earth. I am
every living creature that walks the earth. I am every bird in the sky. I am
the sky itself.
I am the moon
and stars and the circling planets. I am as vast as all that is and as small as
the atom. I am the broad, bright strokes of sunset and the delicate veins on
the smallest leaf.
I expand into my
completeness with absolute certainty. I am certainty, faith and conviction. I
am the sum of all that I am, the sum of all that is. I am whole and complete, a
perfect circle of light and love, all held within my heart and yet expanding
out into infinity.
I am beauty and
wonder, intelligence and wisdom, grace and compassion, love and light. The wind
is my breath and I am the wind.
I am all that
has ever been and will be, all contained in what is, right now, right here, in
this precious unending moment.
I am whole. I am
complete. I am."
~Carrie Hart
Painting by Elisabeth Slettnes
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