Wednesday, August 22, 2012
A New Look at Recovering from Alcohol and Drug Addiction
A New Way
What if the way we’ve been dealing with addiction has some holes or even many holes? What if the old way we have been doing things can be improved or even changed?
In order to seek a new way of healing we need to look at recovery through different eyes and with a holistic view. First we need to identify the person as a unique, authentic, energetic, light being who has strayed off course from who she really is – her true self.
To take this holistic view we need to look at:
-7 Principles of Health
-Eliminating toxic residues of addiction through detoxing
-Rebalancing the energy systems
-Relapse Prevention Strategies
Eliminating toxic residues of alcohol and drugs is also an important part of recovery. This is vital and can be improved upon by changing the way we view detoxing alcohol and drugs. We should take the concept of detoxing further as even months and even years later the memory of the substance and its effects are still held in the cells. Hence how many times have you heard someone relapse many years later!
When I worked with people who were striving to overcome alcohol and or drug addiction I often heard the same familiar story of the person who would bust and have no answer to why they did it. They would start out the day with no intention of busting or they would be walking down the road and out of nowhere they would have a compelling urge to have a drink that they felt powerless over. You’ve got to ask why? Could it be the old toxic memories are still on line?
While setting the goal to excrete all memory of the addiction from the cells in the body also helps clear the mind. This can be achieved through energy detoxing (EFT), steam baths, saunas, magnesium baths, colon cleansing and bentonite clay baths.
What if emphasis was also on plenty of raw fruit and vegetables. Green Smoothies are a brilliant way to get raw, whole foods in the system to replenish the body and build the body to strength again.
Nuts are also important and should be included as a regular part of the diet everyday to provide essential brain nutrition to boost brain power to optimum levels.
Water is not emphasised enough when treating alcohol and drug addiction. Three to four litres a day should be the recommended amount to drink that can assist in the removal of toxins and hydrating the body as you can bet the addict in early recovery is seriously dehydrated which can also make recovery difficult. And why make healing more difficult than what it needs to be?
Since we are energy and light beings, Emotional Freedom Technique (EFT) is also another powerful tool to aid in energy detoxing that can assist in peeling away the layers of negative emotions which keeps the addict bound thus leading to more harmony.
Recovery is Possible
It goes without saying that people do start to feel good when they start eating better and taking part in authentic approaches. These can be done from home (not everyone can get to a long term treatment centre for many reasons) along with a support person and can have a dramatic effect in recovery. The key to long term recovery is to focus on replacing the artificial effects of feeling good through alcohol and drugs to a more authentic approach which brings out the true self; the self who is so much more than the labels ‘alcoholic, drug addict, junkie’.
The authentic self and feeling good is in truth what is craved for and the drug is the external means in which it has been artificially provided. When approaching recovery in a new holistic way can lead to purpose and meaning that brings about peace, joy and harmony that is everyone’s birthright. When we know where or how to find this is when long term recovery takes place.